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🌿 Energy Hygiene: How to Cleanse and Protect Your Energy 🌿
We often focus on taking care of our bodies and minds, but what about our energy? Just like brushing your teeth or washing your hands.
Jan 152 min read


🌿 Is Kundalini Activation Safe? Here’s What You Should Know 🌿
One of the first questions I often hear is, “Is Kundalini Activation safe?” It’s an important question, and the answer is yes.
Jan 112 min read


🌟 What Kundalini Activation Can Look Like 🌟
When people ask me, “What does a Kundalini Activation session feel like?” my honest answer is always the same: it depends.
Jan 82 min read
🌌 The Science of Kundalini Activation: Bridging Energy and Biology 🌌
Kundalini Activation might feel mystical, but it has a fascinating connection to science.
Jan 42 min read


🌟 What Are Meridians? Unlocking the Pathways of Energy 🌟
If you’ve ever delved into energy work, you’ve likely come across the term meridians. But what exactly are they?
Jan 13 min read


🌱 The Importance of Awareness & Integration in Kundalini Activation 🌱
In Kundalini Activation, the true journey begins after the session ends.
Dec 28, 20243 min read


🌿 The Complexities of Using “Surrender” in Kundalini Activation
The word surrender is often used in Kundalini Activation to describe letting go, trusting the energy.
Dec 25, 20243 min read


The Etymology of “Surrender”: Rediscovering Its True Meaning
“Surrender” is a word that can stir up all kinds of feelings. For some, it evokes calm and trust. For others, it feels heavy.
Dec 22, 20242 min read


🧘♀️ Sympathetic vs. Parasympathetic Nervous System: Finding Balance in Kundalini Activation 🧘♀️
Your nervous system is the command center of your body, working behind the scenes to manage stress, foster calm, and process emotions.
Dec 19, 20242 min read


🌊 Kundalini Activation as a River: Flowing with the Energy of Transformation 🌊
Kundalini Activation can be imagined as a powerful river—starting as a gentle stream and evolving into a flowing current.
Dec 17, 20242 min read


Can You Do Kundalini Activation Online? 💻✨
Ever wondered if Kundalini Activation works in an online setting? The answer is a wholehearted YES!
Dec 14, 20242 min read


🧘♀️✨ Why Approach Energy Work with a Critical Mind?
Energy work, including Kundalini Activation, is a powerful and transformative practice, but it’s not something to dive into blindly.
Dec 13, 20242 min read


Energy Hygiene: How to Cleanse and Protect Your Energy
Just like brushing your teeth or washing your hands, maintaining good energy hygiene is essential.
Dec 10, 20243 min read


🌿 Is Kundalini Activation Safe? Here’s What You Should Know 🌿
One of the most frequent questions people ask when considering Kundalini Activation is: “Is it safe?” The short answer is yes.
Dec 8, 20243 min read


🗣️ The Power of Language in Kundalini Activation 🗣️
Language is one of the most powerful tools we have—it shapes how we understand and navigate the world. In Kundalini Activation, the words...
Dec 3, 20243 min read


🚫 5 Reasons You Should NOT Try Kundalini Activation 🚫
Let’s get straight to it—Kundalini Activation isn’t for everyone. Seriously, if you’re determined to hold onto your emotional baggage,...
Nov 30, 20242 min read


🧘♀️ Sympathetic vs. Parasympathetic: Finding Balance Through Kundalini Activation 🧘♀️
Our nervous system is the body’s command centre, managing everything from stress to moments of deep relaxation. It plays a vital role in...
Nov 27, 20242 min read


🌿 5 Ways Facilitators Can Make Kundalini Activation Sessions More Trauma-Informed 🌿
Kundalini Activation is a powerful and often profound experience. For those with a history of trauma, however, the intensity of the...
Nov 25, 20242 min read


🌊 Kundalini Activation as a River: Flowing with the Energy of Transformation 🌊
Imagine Kundalini Activation as a powerful river—starting as a gentle stream and gradually building into a dynamic, flowing current....
Nov 22, 20243 min read


🌈 All About Chakras: Your Body’s Energy Centres 🌈
Chakras are the body’s seven key energy centres, running from the base of the spine to the crown of the head. These centres play a...
Nov 21, 20242 min read
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