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Walking Wide Awake in the Spiritual Space
This is a topic that has been very close to my heart lately. The more this world of energy work grows, the more I find myself sitting with a mix of awe, concern, reverence and responsibility. The spiritual space is expanding at a pace that feels both exciting and unsettling. On one hand, it’s beautiful to see more people waking up to their own energy, intuition and inner wisdom. On the other, we’re witnessing something delicate turn into an industry. A marketplace. A space wh
2 days ago3 min read


Return to the Voice: A Seasonal Writing Journey Begins
Return to the Voice: A Seasonal Writing Journey Begins
4 days ago3 min read


Intuition vs Old Patterns: My Letters from Love Practice
There is a certain kind of quiet that intuition speaks in. A softness, a warmth, a clarity that doesn’t rush.
Nov 251 min read


Energy Work, Anxiety & Overwhelm
There was a long stretch of my life where I thought the goal was to get rid of anxiety.
Nov 182 min read


When Tradition Needs Evolution
A reflection on the next chapter of kundalini activation and energy work.
Nov 113 min read


Where to Start When You Don’t Know Where to Start
There’s this moment—quiet, subtle, often inconvenient—when something inside starts whispering: there has to be more than this.
Oct 12 min read


When Your Truth Feels Too “Out There”
There comes a point on the path when your truth begins to stretch beyond what most people consider normal.
Sep 242 min read


What Integration Really Looks Like
I used to think transformation would feel like lightning. Big, fast, unmistakable. Like one day I’d wake up and know: this is it. I’m different now. It’s done.
Sep 172 min read


Psychic Gifts & Energy Work — What Opened Me
People often ask me when I first realised I was psychic.The honest answer? I didn’t. Not right away.
Sep 102 min read


The Body Remembers First
For a long time, I tried to understand everything with my mind. I thought healing came from insight. If I could just figure it out—trace it back, name it, reframe it—then I’d be free.
Sep 32 min read


Still Here, Still Healing
Lately, I’ve been sitting with a part of my shadow that feels relentless. Familiar. Deeply embedded. It’s not new. It’s not surprising. But it’s still here—and I’m so very tired of it.
Aug 272 min read


Places Carry Energy Too
I've done a fair bit of travelling this year and it got me thinking about the energy of different places.
Aug 202 min read


🌀 Why I’ll Never Try to Convince You to Do Kundalini Activation
Trying to convince someone to do energy work—especially something as potent as Kundalini Activation—just doesn’t work.
Jun 111 min read


🌀 From Sacred to Playful: Finding Balance in Energy Work
For a long time, I approached energy work with a sense of deep seriousness. And for good reason.
Jun 41 min read


My Article in Kindred Spirit Magazine Is Out Today! 🌿✨
I’m so excited to share that I’ve written an article for the Summer 2025 issue of Kindred Spirit magazine—and it’s out today!
May 291 min read


The Difference Between Kundalini Activation & Kundalini Awakening 🌀🔥
People often confuse Kundalini Activation with Kundalini Awakening, but they are not the same thing.
May 62 min read


Types of Release in Kundalini Activation & Stages of Release 🌀🔥
Kundalini Activation Isn’t Just About Shaking & Tears—Release Comes in Many Forms
May 22 min read


Age Limits in Kundalini Work – Who Is It For? 🌀
Kundalini Activation is a deeply transformative experience, but is there an age limit?
Apr 292 min read


Consent in Energy Work – Why It Matters 🔥
Would you walk up to someone and start giving them a massage without asking? Probably not. The same goes for energy work.
Apr 222 min read


Paying for Energy Work – The Importance of Energy Exchange 💸
This is a common question in the spiritual space. Some people believe healing and energy work should be free because it’s a spiritual gift.
Apr 182 min read
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